Our “Done For You” keto meal plans are completely customized based on your food prefences and weight loss goals.
✅ You can click the LINK IN BIO to start creating your 8-week plan. Simply follow the plan to achieve a successful keto diet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
For more see rotf.lol/ketodiet87 and for daily keto recipes👈⠀⠀⠀⠀
——
Beers while on keto? Here are a few ones you can drink and still stay on keto. Remember, these are still alcohol and must be consumed in moderation. Also, alcohol is not good for the liver, as you know, and if you want to stay maximally healthy, it is always best to avoid liquor and stick to nutrient dense extra-curricular vegetables and fruits for splurges.
——
Greens Trailblazer – 0.5 net carbs
Rolling Rock Green Light – 2.6g Net Carbs
Miller 64 – 2.5 Net Carbs
Budweiser Select 55 – 1.9 Net Carbs
Michelob Ultra – 2.6 Net Carbs
Busch Light – 3.2 Net Carbs
⠀⠀