4.Keto Blueberry Pudding
Our "Done For You" keto meal plans are completely customized based on your food preferences and weight loss goals. You can visit our website bit.ly/2YIb0bo to start creating your plan. Simply follow it to achieve a successful keto diet!
Blueberry Pudding ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Another delicious blueberry and chia pudding that will give life to your morning meal. This version uses almond milk and includes coconut flakes. It’s very easy to make and you can prepare ahead of time.
—————————-‐——————
Servings: 1
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:
¼ cup Blueberries(fresh or frozen)
3 tbsp Chia Seeds
½ cup Almond Milk
½ tsp Powdered Stevia
1 tbsp Coconut Flakes
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:
1. Combine blueberries, chia seeds, stevia, and almond milk in a bowl. Stir and chill for at least 10 minutes.
2. Top with coconut flakes to serve.
➡️ Nutritional Information:
Energy – 135 kcal
Protein – 2g (9%)
Fat – 4g (44%)
Carbohydrates – 9g (47%)
Fiber – 5g