Who would not like to have a six pack?? This Infographic lays out the plan needed to form a six pack as developed by InfoBrandz. When you exercise, you tend to lose energy. You tend to replace the lost energy by increasing the blood flow, bringing in oxygenated blood. This is why the heart beats faster and you breath in hard. The blood flow brings in a chemical called glucose, which is the source of energy. As you exercise more, the body will react to this by increasing the ability of the muscle tissue to store more of glucose thus not having to exert oneself. This it does by building more muscle or muscle tissue. The build-up or more muscle disuse at the abdominals along with the reduction of fat around the tissues create what is spectacularly known as the six pack look.
Designed By: www.InfoBrandz.com