20211010-131239 Copyright © VW Selburn 2021: The foundation to my Keto lunches: Cabbage, red onion, mushroom, and garlic usually, but not today. I finished off my mackerel, with a selection of vegetables with the cabbage etc.: green beans, carrots, beetroot, broccoli, sweetcorn and carrots. Needless to say, Miss Minnie lent a hand! There was enough for three meals in the pan, so guess what’s for lunch tomorrow? Probably with chicken or salmon.
